How to Buy a Mattress

Buying a mattress can be quite a daunting task. With an endless amount of options, materials, and features available it can be difficult to determine which mattress is right for

At The Invictus Games!

The 2025 Invictus Games took place in Vancouver/Whistler this past February and Dr. Strudwick was very happy and honoured to be chosen as part of the core medical team to

Understanding Pain

Understanding Pain: Why do we “pick the scab?” The following information is from a great book meant for the non-physician to help resolve their own back problems. The book is

World Bench Press Championships 2024

The 2024 World Bench Press Championships in Austin, Texas are in the books. The event saw over 800 athletes from 41 countries. Victoria chiropractor, Dr. Mark Strudwick, was one of

You’re in pain, now what? Which healthcare providers should you see?

Far too often in today’s healthcare system, patients are being let down by their healthcare providers as access, evaluation, imaging and diagnosis are all delayed. As the patient, you deserve

Repetitive Strain Injuries

The presence of desk-top computers has made several of our workday tasks easier, but has also led to an entire spectrum of injuries commonly known as repetitive strain injuries. Such